Agnieszka Chylińska lost 20 kg. There was room for porkchops in her diet!

The road to a new figure after her third pregnancy

In the past, Agnieszka Chylinska did not pay much attention to her appearance. However, after the birth of her third child, she decided to change that. The artist’s metamorphosis was the result of strong self-discipline and a desire to change, which she often mentions in interviews. Chylinska consistently worked on herself to achieve the figure of her dreams, which attracted media attention and became an inspiration for her fans.

Balanced diet and exercise key to success

Chylinska stresses that although she sometimes eats pork chops with potatoes, the foundation of her diet is balance and common sense. Regular physical activity has also played an important role in the artist’s transformation. Even during her first pregnancy, she started exercising, including stretching, which had a positive effect on her fitness. “I do my own weight loss. I have tremendous self-discipline and I made up my mind to look like this. That’s exactly how it is. I’m generally like that, I need to challenge myself to do something to the max, then I feel alive. It’s also great, you achieve something, you hold it up and you say to yourself `see how strong I am, see how I can’.” – she confessed in an interview with Magda Mołek on the TVN Style programme.

An everyday life full of movement

Chylińska does not rely on draconian diets or intensive workouts at the gym. Her success is based on daily activity, which is an integral part of her life, especially with three children. The artist points out that movement is not only about workouts, but also about daily routines that keep her in shape.