Maffashion reveals the secret to her figure – these are the products she avoids before important outings!

Maffashion avoids these products

During a Q&A session on Instagram, Julia shared her tried-and-tested way to maintain a shapely figure – especially before photo shoots and media events. Although she doesn’t follow a strict diet on a daily basis, at key moments she consciously gives up five popular products that can cause water retention in the body. Here’s what Maffashion avoids before an important outing:

• gluten (especially bread),
• pasta,
• pizzas,
• Chips,
• nuts.
  

These foods can affect swelling and water retention, and with my thyroid disease it’s especially important to avoid them,” explains Julia.

“I don’t impose strictness on myself, but I do like to eat healthy.”

Unlike many celebrities who promote draconian diets, Maffashion focuses on balance. As she herself admits, she doesn’t close herself off to culinary pleasures, but on a daily basis she consciously chooses products that don’t negatively affect her well-being and appearance. ‘I don’t impose a strict diet on myself, I can sin when I want, but I just like healthy food,’ she confessed in an interview with Viva! magazine.

Maffashion and thyroid problems – a candid confession

The influencer’s statements did not lack important health themes either. Julia openly talks about her thyroid disease, which was misdiagnosed for a long time. It was the disease that caused her body to retain water, resulting in visible swelling. Myweight might have been normal, but I looked swollen.People with a sick thyroid know it well,” she added.

Does Maffashion exercise a lot? Her answer may surprise you

Although Maffashion has always been associated with an athletic figure, she herself says she is not one to spend hours at the gym. The key turns out to be daily activity and healthy habits.I’ve had contact with sport all my life.When I was pregnant, I exercised as long as I could. Now I don’t overdo it – I move, I use catering, but I don’t binge,” she explained in an interview with the editorial.

Why does avoiding these products work?

The products that Maffashion gives up before events are usually ingredients that cause:

• water retention in the body,
• a feeling of heaviness,
• digestive problems,
• weight fluctuations and visible swelling.
  

Many nutritionists confirm that eliminating gluten, processed carbohydrates and fatty snacks can have a real impact on improving appearance and well-being – especially for those with hormonal problems.

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